Just an update to make sure I’m keeping track of my journey into CrossFit (while staying out of the expensive boxes and on a budget).
Today, even in the middle of the worst season for fitness and junk food imaginable, I gave my first set a try. This is the same set that I cut in fourths on my first attempt and then in half on the next. Today, I kept it at half for a total of 50 pushup and 50 squats.
Last time it took me 2:51.
Today’s time was 2:13.
Pretty happy with that.
